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28 Mar 2026

Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

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Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today


But is perfect skin just about products, or is there something deeper?


We explore how skin health is influenced by nutrition, gut health, hormones, and lifestyle, and why most skincare routines fail despite using the right products.


Dr Rashmi shares practical insights on:


Common skincare mistakes people make

The role of diet in achieving clear skin

How inflammation, stress, and hormones impact your skin

What truly works for long-term skin health

If you’ve been trying different skincare routines but still not seeing results, this conversation will help you understand what your skin actually needs.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

16 Oct 2024

Grilled Paneer Tikka

Spiced paneer cubes grilled to perfection. High-protein and great for post-workout or party platters.

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Recipes

16 Oct 2024

Oats Upma

Fibre-loaded oats cooked with tempered veggies. A weight-loss-friendly twist to the classic breakfast.

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Recipes

16 Oct 2024

Masala Sprout salad

Sprouted lentils with lemon, onions, and spices. A crunchy, protein-dense snack for blood sugar and energy.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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